Did you know that you can do more with the head of cabbage that you have in your refrigerator?

Cabbage is great for soups or stir-fries. However, not everyone has this nutritious vegetable served in their tables. In fact, cabbage is often overlooked. Cabbage is from the family of Brassica genus, similar to broccoli, kale, and cauliflower. You probably know by now that cabbage comes in different colors which is great for salads. You can find a cabbage in purple, white, and green colors. No matter where you are, you can find cabbage in the markets all around the world. In fact, this has been sold in markets for thousands of years. What makes it a special vegetable is that you can use it with different dishes. You can turn it into kimchi, coleslaw, and even sauerkraut.

If you want to learn a new recipe that uses cabbage, then you have come to the right place.

Everyday Food with Sarah Carey shared a simple cabbage recipe that every family should try. If you didn’t know, a slice of cabbage can be made to look like flowers. Yes, you read it right. All you need is to learn how to roast it. According to this recipe, if you know how to do this right, there is no doubt that you would want to add it to your dinner table soon. The Marthe Stewart website shared the entire recipe of this unique dish.

Here’s what you need and how to cook the Roasted Cabbage Wedges.

Roasted Cabbage Wedges

You will need:

3 tablespoons extra-virgin olive oil
1 medium head green cabbage
Coarse salt
Ground pepper
1 teaspoon caraway or fennel seeds

Cooking Instructions:

Preheat oven to 400-degrees.
Brush baking sheet with olive oil.
Cut the medium head green cabbage into 1-inch thick rounds.
Line in single layers on the sheet and brush each with oil on both sides.
Season with salt and pepper.
Sprinkle caraway or fennel seeds.
Roast cabbage until tender for 40 to 45 minutes or until edges are golden brown.

Eating cabbage can give you plenty of health benefits. Cabbage is loaded with vitamins and minerals that our body needs. Cabbage also contains small amounts of vitamin A, iron, and riboflavin. It is also rich in fiber and powerful antioxidants.

Cabbage is also high in Vitamin C that plays a huge role in the body. Vitamin C is needed to produce collagen that gives structure and flexibility to our skin. Collagen is also important in how the bones, muscles, and blood vessels function. Aside from that, Vitamin C also helps your body absorb non-heme iron which is the type of iron that can be found in plant foods.

The bottom line is, cabbage is a very healthy vegetable. If you are not a fan of this vegetable, this might be the time to introduce it to your family. Don’t settle with coleslaws and stir-fries. If you are running out of ideas on how to serve cabbage to your dinner table, this roasted cabbage recipe is definitely a must-try.

For sure your family, especially your kids would love this recipe. It is very easy to make and the instructions are not too complicated to follow. So grab some cabbage on your next grocery shopping for an easy-to-make recipe while on the rush after a long day at work.